Having worked in the fields of mental health and substance abuse for over 15 years, I have learned some things. I have learned that many times, we have messages that we need to change to help us move into our new lives. This is where coaching can be helpful. Coaching services help you identify your goals/dreams, and learn how to overcome the messages that impede your progress toward them.
How is therapy different than coaching? (in brief) Therapy focuses more on how the psyche reacts and responds to internal and external stimuli. Coaching focuses on goals and dreams and how to accomplish them in a healthy and efficient way.